AmaTrack™ Wellness
AmaTrack™ Wellness
🏥 My Health Hub: Track and manage your health metrics, appointments, and medications.
🏋️♂️ Fitness Hub: Plan and monitor your fitness routines and progress.
🥗 Nutrition Hub: Organize meal plans, recipes, and nutrition goals for a balanced diet.
🌿 My Self-Care Hub: Prioritize self-care activities and rituals to nurture your well-being.
Product Info
Product Info
Format: Digital product for instant access and convenience.
Pages Included:
- Productivity Hub
- My Health Hub
- Fitness Hub
- Nutrition Hub
- My Self-Care Hub
- And much more inside each page!
Features:
- Streamline tasks and goals for enhanced productivity.
- Track and manage health metrics, appointments, and medications.
- Plan and monitor fitness routines and progress.
- Organize meal plans, recipes, and nutrition goals for a balanced diet.
- Prioritize self-care activities and rituals to nurture overall well-being.
How it works
How it works
- Purchase the Product: Buy the Self-Care Notion Template from our website.
- Receive Digital Download: After purchase, you'll receive a PDF file containing a link to access the Notion template along with detailed instructions.
- Access and Customize: Click on the provided link to access the Self-Care Notion Template. Follow the instructions to set up and customize the template according to your preferences and needs. Enjoy the convenience of instant access to your digital self-care toolkit!
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Wellness
-
Productivity hub
Streamline your tasks and goals for enhanced productivity:
- Monthly intentions
- Monthly TO-DO lists
- Weekly TO-DO lists
- Self-care & wellness goals
- Morning & evening routines
- Calendar
- And much more...
-
My health hub
Track and manage your health metrics, appointments, and medications:
- Sleep tracker
- Mood tracker
- Cycle tracking
- Medications
- My health goals
- And much more...
-
Fitness hub
Plan and monitor your fitness routines and progress:
- Workout routine
- Workout archive
- Workouts
- Excercises bank
- Workout goals
- Workout routine
- Body Measurement Tracker
- And much more...
-
Nutrition hub
Organize meal plans, recipes, and nutrition goals for a balanced diet:
- Ingridients
- Recipes
- Meal plan
- Shopping list
- Staples
- And much more...
-
My self-care hub
Prioritize self-care activities and rituals to nurture your well-being:
- Self-care worksheets
- Habit trackers
- 30-Day self-care challenge
- Skincare routine
- Morning & evening routines
- Reading & books tracker
- And much more...
Why we created these templates
At AmaCalm, we understand the importance of prioritizing self-care and wellness in today's fast-paced world. That's why we've created these comprehensive Notion templates—to empower individuals like you to take control of your health and well-being.
We believe that self-care is not just a luxury but a necessity for maintaining balance and harmony in life. Our templates are designed to streamline your self-care and wellness routines, providing you with the tools and resources you need to thrive.
Whether you're a busy professional juggling multiple responsibilities, a health enthusiast striving to reach your fitness goals, or a self-care advocate committed to nurturing your well-being, our templates are here to support you every step of the way.
With customizable pages and features tailored to your needs, our templates make it easy to track your progress, stay organized, and prioritize self-care in your daily life. Say goodbye to overwhelm and hello to a more balanced and fulfilling life with AmaCalm's Notion templates.
Who Is This For?
-
Busy Professionals
Stay on top of self-care routines and wellness goals amidst hectic schedules.
-
Health Enthusiasts
Track health metrics, plan fitness routines, and maintain balanced nutrition effortlessly.
-
Self-Care Advocates
Prioritize self-care activities and rituals to nurture overall well-being and inner harmony.
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FAQ
How do I receive my template after purchase?
Upon purchase, you'll receive an email containing a PDF file with instructions and a link to access the template. Follow the provided link and instructions to duplicate the template for your personal use.
Are our templates worth it?
Our templates are meticulously designed to streamline your self-care and wellness routines, making them invaluable tools for personal growth and well-being.
Can I customize templates?
Yes! Our templates are fully customizable, allowing you to tailor them to your unique preferences and needs.
How can a Notion template help me with organizing my life?
Notion templates provide a structured framework for organizing tasks, goals, and information, helping you stay focused, productive, and on track with your self-care and wellness journey.
Will I be able to use it if I’m new to Notion?
Absolutely! Our templates are user-friendly and come with examples to guide you through the setup process, making them suitable for beginners and seasoned Notion users alike.
Can I use it with Notion's free plan?
Yes! Our templates are compatible with Notion's free plan, so you can enjoy all the benefits without any additional cost.
What is your refund policy?
Unfortunately, we do not offer refunds for digital products. However, we're committed to ensuring your satisfaction, so please reach out if you have any concerns or questions.
How do I duplicate a Notion template?
Simply find the duplicate button at the top right corner of the template page and click on it to create a copy for your personal use.
What if I still have questions?
Feel free to contact us at info@amacalm.com. Our team is here to assist you and address any inquiries you may have about our templates.